How to *Actually* Believe In Yourself (Because It’s Easier Said Than Done)
I’ll start with an ugly confession: I don’t inherently believe in myself. My conscious mind says I'm capable; my subconscious begs to differ, running narratives shaped by a sense of inadequacy, societal program, and the quiet conviction that "artist" isn't a real career. Here's how I'm working to marry the two — and find a little peace in the process.
How to Overcome Your (Subconscious) Limiting Belief Systems and Make Your Best Work Yet
I recently caught myself saying out loud (three times in one day!) "I'm not a painter." But, deep down, I felt like a traitor to my inner child; I knew it wasn't true. It was a belief system I'd been quietly speaking over myself, and it was inhibiting my ability for growth and creative joy. Here's how to spot your own limiting beliefs — and rewrite the script.