Sun Child Creativity: An Antithetical Approach to Suffering Artistry
Shadow work is effective — necessary, even — but when we become our shadow self, in identifying too strongly with it, is when we start to lose the plot. The goal isn't to eliminate the shadow child, but to integrate it; and to allow your sun child to have a voice, too, leading you into more free and joyful expression, uninhibited by fear, anxiety, or self-doubt.
The Most Important Lessons I’ve Learned About Being (and Becoming) an Artist
Ten years in, here's what I wish someone had told me sooner: Art gets made offline, your scalability is only as healthy as your infrastructure, and you can absolutely make great work from a place of peace instead of pain.
How to Overcome Your (Subconscious) Limiting Belief Systems and Make Your Best Work Yet
I recently caught myself saying out loud (three times in one day!) "I'm not a painter." But, deep down, I felt like a traitor to my inner child; I knew it wasn't true. It was a belief system I'd been quietly speaking over myself, and it was inhibiting my ability for growth and creative joy. Here's how to spot your own limiting beliefs — and then rewrite the script.