How to Channel Emotion for True Creative Expression: A Self-Led Workshop

Less of an article, more of a digital workshop. Emotions get a bad rap — vulnerable, weak, a waste of time. But creativity comes out of humans, not robots, and many creative giants (like Mark Rothko) built careers on honest expression, regardless of societal expectation for what “art” is supposed to be. Here's a self-led exercise for channeling what you feel into what you make.