Sun Child Creativity: An Antithetical Approach to Suffering Artistry
Shadow work is effective — necessary, even — but when we become our shadow self, in identifying too strongly with it, is when we start to lose the plot. The goal isn't to eliminate the shadow child, but to integrate it; and to allow your sun child to have a voice, too, leading you into more free and joyful expression, uninhibited by fear, anxiety, or self-doubt.
How to Channel Emotion for True Creative Expression: A Self-Led Workshop
Less of an article, more of a digital workshop. Emotions get a bad rap — vulnerable, weak, a waste of time. But creativity comes out of humans, not robots, and many creative giants (like Mark Rothko) built careers on honest expression, regardless of societal expectation for what “art” is supposed to be. Here's a self-led exercise for channeling what you feel into what you make.